Weigh In record (no journal entry) for 25 September 2018
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111.1 kg
Lost so far: 1.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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529 kcal
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Fat: 24.41g | Prot: 50.11g | Carbs: 32.07g.
Breakfast: Almonds, Green Tea. Lunch: Sliced Ham, Woolworths White Cheddar, Egg, Knorr Cup-A-Soup Chicken Noodle. Dinner: Woolworths Skinless Chicken Breast Fillets, Cabbage, Water, Green Tea. more...
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Losing 0.4 kg a Week
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Miss_N90's Weight History
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