Weigh In record (no journal entry) for 25 September 2018
|
85.1 kg
Lost so far: 11.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
1059 kcal
|
Fat: 37.61g | Prot: 69.88g | Carbs: 132.57g.
Breakfast: Raisins (Seedless) , Jungle Instant Oats. Lunch: McCain Green Beans, Feta Cheese , Tomatoes, Tuna in Water (Canned). Dinner: Chickpeas, Lancewood White Cheddar Cheese, Tomatoes. Snacks/Other: Knorr Cup-A-Soup Lite Mushroom & Herb. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lize06082000's Weight History
|