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33.4
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64.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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982 kcal
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Fat: 32.38g | Prot: 69.31g | Carbs: 104.82g.
Breakfast: 拿鐵咖啡, 植物的優 原味優格, 火龍果. Lunch: 牛肉乾, 微熱山丘 鳳梨酥. Dinner: 皮蛋瘦肉粥. Snacks/Other: 乳清蛋白. more...
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Gaining 2.1 kg a Week
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