MightyFull's Journal, 24 Sep 18

WTH.
114.6 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:
1667 kcal Fat: 68.45g | Prot: 56.66g | Carbs: 192.35g.   Breakfast: Dried Prune, Kashi GOLEAN Original Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Tap Water. Lunch: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. Dinner: Margarita, Chalupa with Beans, Cheese, Lettuce and Tomato, Meatless Enchilada with Beans and Cheese, Del Taco Chips and Salsa (Medium). Snacks/Other: Oberto Trail Mix with Dried Teriyaki Chicken. more...
2908 kcal Exercise: Crunches - 7 minutes, Resting - 17 hours and 13 minutes, Sleeping - 6 hours and 40 minutes. more...
Gaining 4.2 kg a Week



     
 

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MightyFull's Weight History


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