Weigh In record (no journal entry) for 23 September 2018
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83.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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646 kcal
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Fat: 18.32g | Prot: 36.26g | Carbs: 84.45g.
Breakfast: Peanut Butter, Albany Brown Bread, Coffee with Milk. Lunch: Woolworths Tin Roof Ice Cream, Woolworths Ginger Beer Sugar Free, Prawns, Deep Fried Potato French Fries (from Fresh). Dinner: Sprite Sprite Zero (Can). Snacks/Other: Apples. more...
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Losing 0.4 kg a Week
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Swazi Princess's Weight History
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