MariaManoto's Journal, 23 Sep 18

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85.6 kg Lost so far: 8.6 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2018:
429 kcal Fat: 31.20g | Prot: 26.30g | Carbs: 11.41g.   Lunch: Coconut Oil, Cucumber (with Peel) , Woolworths Slicing Tomatoes , Avocado, Woolworths Feta, Green Leaf Lettuce , Chicken Drumstick (Skin Not Eaten), Woolworths Lamb Meatballs, Beef and Pork Meatballs, Spinach . more...
2431 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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MariaManoto's Weight History


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