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34.3
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63.6 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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2328 kcal
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Fat: 66.22g | Prot: 77.27g | Carbs: 354.19g.
Breakfast: 火腿蛋多士. Lunch: 自助餐. Dinner: 月餅. more...
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Losing 4.2 kg a Week
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