|
32.4
|
64.2 kg
Lost so far: 0.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2018:
|
1559 kcal
|
Fat: 58.42g | Prot: 44.47g | Carbs: 205.41g.
Breakfast: 西點蛋糕 零食, 拿鐵咖啡. Lunch: 自助餐. Dinner: 月餅. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|