Weigh In record (no journal entry) for 18 September 2018
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105.5 kg
Lost so far: 7.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1837 kcal
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Fat: 80.37g | Prot: 121.40g | Carbs: 159.15g.
Breakfast: Bananas, Nabisco Lorna Doone Shortbread Cookies (28g). Lunch: Sargento Natural Baby Swiss Cheese, Aunt Millie's Deluxe White Bread, Eckrich Pickle Loaf, Prairie Farms Dairy Small Curd Cottage Cheese, Great Value Chunky Chocolate Chip Cookies, Great Value Sour Cream & Onion Potato Chips. Snacks/Other: Designer Whey Chocolate Protein Shake, Simply Bar Protein Bar, Lean Ground Beef, Simply Bar Protein Bar. more...
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Losing 1.3 kg a Week
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davidsprincess's Weight History
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