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Not bad after a birthday and eating what I want lol
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59.3 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1488 kcal
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Fat: 51.99g | Prot: 136.59g | Carbs: 108.25g.
Breakfast: Jungle Oats, Eden All Natural Peanut Butter, USN Bluelab 100% Whey Protein. Lunch: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Avocados. Dinner: Avocados, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Woolworths Plain Rice Cake, Eden All Natural Peanut Butter, Granny Smith Apples, Rhodes Squish Summer Berries, Eden All Natural Peanut Butter, Bokomo Wheat Crunchies Whole Wheat, USN Blue Lab Whey Protein - Chocolate peanut butter. more...
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Losing 0.1 kg a Week
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Corlie@1's Weight History
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