Weigh In record (no journal entry) for 17 September 2018
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79 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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526 kcal
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Fat: 13.82g | Prot: 24.90g | Carbs: 79.79g.
Breakfast: Kellogg's All Bran Flakes, Clover Full Cream Fresh Milk, Coffee with Sugar. Lunch: Peaches. Dinner: Chicken Thigh. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 0.7 kg a Week
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Babyshoes26's Weight History
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