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32.1
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63.6 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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2080 kcal
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Fat: 50.01g | Prot: 67.61g | Carbs: 342.12g.
Breakfast: 鳳梨酥, 火龍果, 7-11 沙拉, 7-11 凱撒沙拉醬. Lunch: 自助餐. Snacks/Other: 火龍果. more...
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Losing 3.5 kg a Week
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