Weigh In record (no journal entry) for 15 September 2018
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59 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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801 kcal
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Fat: 17.25g | Prot: 56.71g | Carbs: 104.80g.
Breakfast: Pnp Low Fat Long Life Milk, Kellogg's All Bran Flakes. Lunch: Pick n Pay Light Meat Shredded Tuna in Salt Water, Egg White, Egg (Whole), Blue Shirt Bakery Brown Tortillas, Lettuce, Tomatoes. more...
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Gaining 0.2 kg a Week
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JoeyThePotato's Weight History
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