Weigh In record (no journal entry) for 14 September 2018
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51.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1368 kcal
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Fat: 40.87g | Prot: 108.83g | Carbs: 113.64g.
Breakfast: Woolworths Game Droewors Nibbles, Strawberries . Lunch: Oreo Oreo Original , Bakers Digestive Wholewheat Biscuits, Clover Full Cream Fresh Milk. Dinner: Minced Lamb (Cooked, Grilled) , Anat Brown Pita Bread. Snacks/Other: Whiskey Sour (Prepared) . more...
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Gaining 0.1 kg a Week
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BiniBaby's Weight History
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