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Day 10 of 14 MA
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86 kg
Lost so far: 8.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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601 kcal
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Fat: 46.58g | Prot: 36.30g | Carbs: 9.05g.
Breakfast: Lettuce, Avocados , Egg, Pork Sausage (Cooked) . Lunch: Woolworths Carb Clever Crustless Spinach & Feta Quiche. Dinner: Woolworths Thick Beef Burger Patties. more...
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Losing 0.7 kg a Week
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MariaManoto's Weight History
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