Miss Jane Austen's Journal, 13 Sep 18

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Weigh In record (no journal entry) for 13 September 2018

153.0 kg Lost so far: 0 kg. Still to go: 69.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2018:

287 kcal

Fat: 23.30g | Prot: 16.29g | Carbs: 3.40g. Breakfast: Johnsonville Sausage Patty, Hard-Boiled Egg. Snacks/Other: Tea (Brewed, Decaffeinated). more...

4692 kcal

Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Miss Jane Austen's Weight History

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Miss Jane Austen's Journal, 13 Sep 18

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Miss Jane Austen's Weight History