Weigh In record (no journal entry) for 05 September 2018
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103.5 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1501 kcal
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Fat: 62.44g | Prot: 67.59g | Carbs: 166.78g.
Breakfast: Clover Full Cream Fresh Milk, Clicks Trimshake Meal Replacement Shake. Lunch: Clicks Trimshake Meal Replacement Shake, Clover Full Cream Fresh Milk. Dinner: Lettuce, Cooked Cauliflower (Fat Added in Cooking), Butter, Rindless Streaky Bacon, Spaghetti, Pecorino Romano, Egg Yolk, Egg (Whole). Snacks/Other: Clover Full Cream Fresh Milk, Frisco Coffee, Clover Full Cream Fresh Milk, Frisco Coffee. more...
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3173 kcal
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Exercise:
Aerobics - 50 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes, Breastfeeding - 1 hour. more...
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SaltyFox's Weight History
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