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32.8
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64.2 kg
Lost so far: 0.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1783 kcal
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Fat: 72.64g | Prot: 92.35g | Carbs: 185.60g.
Breakfast: 披薩, 雞蛋. Lunch: 味丹 味味麵精燉肉燥湯麵. Dinner: 牛肉麵, 炸魷魚. more...
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Losing 0.4 kg a Week
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