Weigh In record (no journal entry) for 10 September 2018
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77.8 kg
Lost so far: 0.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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476 kcal
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Fat: 32.13g | Prot: 35.18g | Carbs: 10.77g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Doğal Peynir, Haşlanmış Yumurta. more...
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Gaining 1.4 kg a Week
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atasoy46's Weight History
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