Weigh In record (no journal entry) for 08 September 2018
|
75.1 kg
Lost so far: 26.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
1087 kcal
|
Fat: 68.69g | Prot: 108.97g | Carbs: 6.50g.
Dinner: Sam's Choice Diet Sam's Cola, Pace Carnitas Slow Roasted Pork, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) , Kirkland Signature Manchego Cheese, Chicken Thigh (Skin Not Eaten). Snacks/Other: Crystal Farms Mozzarella String Cheese Sticks, Sam's Choice Diet Sam's Cola, El Mexicano Pork Chorizo. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mabels Progress's Weight History
|