Weigh In record (no journal entry) for 07 September 2018
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54.9 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1889 kcal
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Fat: 73.73g | Prot: 89.89g | Carbs: 192.19g.
Breakfast: International Delight Iced Coffee Light - Caramel Macchiato, Mangos , Egg. Lunch: Pork, Yellow Rice. Dinner: Keebler Chips Deluxe Cookies Chocolate Lovers (1), Whiskey. Snacks/Other: Sweet or Dark Chocolate. more...
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Gaining 3.3 kg a Week
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Comments
Cállate 🤐 I’m just trying to breath n trust the process
07 Sep 18 by member: rosio19
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07 Sep 18 by member: rosio19
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But I’m logging everything I eat so I should be good
07 Sep 18 by member: rosio19
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07 Sep 18 by member: rosio19
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125 is the max I play around with
07 Sep 18 by member: rosio19
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But I know 2-3 weeks 😉 to see real results
07 Sep 18 by member: rosio19
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