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33.9
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63.9 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1554 kcal
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Fat: 71.25g | Prot: 48.07g | Carbs: 151.24g.
Breakfast: 雞蛋, 釋迦. Lunch: 燒肉飯. Dinner: 西點蛋糕 零食. more...
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Gaining 3.2 kg a Week
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