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why or why...totally blaming Capitec for making a large McDonald's the same price as a medium meal and my bff for having a Mexican night(with all the trimmings) plus my period(so all sense flies out the window)...mmmmh,at the end of the day...its down to me to keep accountable and make better food choices....going to eat healthy 80%of the time and 20% naughty plus adding 30 minutes of exercise at least 3 days a week.aiming to be 110kg end of the month(30/09/18)#2019summerbodyloading
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112.6 kg
Lost so far: 0.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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855 kcal
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Fat: 40.00g | Prot: 24.41g | Carbs: 105.52g.
Breakfast: Kauai Breakfast Bowl. Lunch: Meat Pie, Kauai Dragon Fire Raw Juice. more...
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Gaining 0.3 kg a Week
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