ScottyT23's Journal, 05 Sep 18

Every time you do a lift with incorrect form....an Angel loses its wings 😔🤣
80.9 kg Lost so far: 7.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2018:
2031 kcal Fat: 78.20g | Prot: 209.04g | Carbs: 121.50g.   Lunch: Woolworths Skinless Chicken Breast Fillets. Dinner: Kauai Protein Breakfast Wrap, Nando's 1/4 Chicken Leg / Thigh. Snacks/Other: NPL Supreme Anabolic Whey, Mccain Slap Chips. more...
Gaining 0.3 kg a Week

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ScottyT23's Weight History


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