jodssa's Journal, 05 Sep 18

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Weigh In record (no journal entry) for 05 September 2018

56.5 kg Lost so far: 2.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2018:

286 kcal

Fat: 6.02g | Prot: 18.66g | Carbs: 37.20g. Breakfast: Woolworths Mini Rice Cakes Yoghurt Coating, Coffee with Milk. Lunch: Purity Pears, Weet-Bix Weet-Bix Light. Dinner: Tuna Sashimi. more...

390 kcal

Exercise: Cardio - 13 minutes, Apple Health - 23 hours and 47 minutes. more...

Losing 0.0 kg a Week

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jodssa's Journal, 05 Sep 18

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jodssa's Weight History