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In the last 2 days I have cut my diet significantly and I have gained weight. What? #stillworkingout #stillfollowingtheplan #hopemybodywillfigureitout #greatweightlossslidetocome
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113.3 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1504 kcal
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Fat: 61.14g | Prot: 88.01g | Carbs: 162.90g.
Breakfast: Coffee, So Delicious Coconut Milk Unsweetened, Friendly Farms 4% Cottage Cheese, Carrots, Apples, Southwestern Egg Casserole, Tap Water, Toasted Whole Wheat Bread, Jam Preserves, Alacer Corp Emergen-C Super Orange. Lunch: Carrots, Apples, Tap Water, Healthy Tuna Casserole. Dinner: Tap Water, Muscle Milk Cookies 'N Creme Protein Powder, So Delicious Coconut Milk Unsweetened. Snacks/Other: Tap Water, Hard-Boiled Egg, Pecan Nuts. more...
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3347 kcal
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Exercise:
Aerobics - 49 minutes, Resting - 15 hours and 31 minutes, Sleeping - 7 hours and 40 minutes. more...
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Gaining 2.5 kg a Week
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