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Day 22 WL Day
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87.3 kg
Lost so far: 6.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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913 kcal
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Fat: 58.90g | Prot: 69.73g | Carbs: 25.07g.
Breakfast: Grapefruit (Pink and Red and White) , Woolworths Hass Avocado, Woolworths Italian Pork Sausage , Mushrooms , Egg, Bacon, Beef Meatballs. Lunch: Strawberries , Beef Meatballs. Dinner: Woolworths Baby Spinach, Pork Fillet, Beef Meatballs. Snacks/Other: Pecans. more...
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Losing 4.2 kg a Week
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MariaManoto's Weight History
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