Weigh In record (no journal entry) for 01 September 2018
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76.7 kg
Lost so far: 19.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1088 kcal
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Fat: 47.11g | Prot: 72.54g | Carbs: 82.64g.
Breakfast: Woolworths Bran Rusks. Lunch: Avocado Vegetable Oil, Mozzarella Cheese, Potato. Dinner: Nando's Garlic Peri-Peri Sauce, Vinegar, Lettuce Salad with Assorted Vegetables, Clover Feta Plain, Chicken Breast. Snacks/Other: Jacobs Instant Coffee, Equal Sweetener, Clover Low Fat Milk. more...
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Losing 1.4 kg a Week
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Marione33's Weight History
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