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34
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62.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1838 kcal
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Fat: 89.92g | Prot: 72.00g | Carbs: 191.43g.
Breakfast: 花生醬三文治, 火龍果. Lunch: 凱撒沙律加生菜. Dinner: 日式 豚骨拉麵. Snacks/Other: Subway 燒烤牛肉. more...
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Gaining 1.4 kg a Week
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