tamrynbrown's Journal, 31 Aug 18

Weigh In record (no journal entry) for 31 August 2018
71 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 31 August 2018:
1897 kcal Fat: 66.92g | Prot: 86.07g | Carbs: 178.97g.   Breakfast: Coca-Cola Valpre Sparkling Water, Avocados , All Gold Tomato Cocktail Juice with Worcestershire Sauce, Red Tomatoes , Sasko Brown Toast, Poached Egg (with Salt). Lunch: Woolworths Organic Cheddar Cheese, Tomatoes, Woolworths Butter Lettuce, Woolworths Beef Burgers, Avocados , Woolworths Brown Hamburger Rolls. Dinner: Sparkling Wine, Pasta with Marinara Sauce, Pork and Beef Chorizo , Lasagna with Meat, Tuna Sashimi. Snacks/Other: Tap Water, Herbalife Herbal Aloe Concentrate . more...
1730 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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tamrynbrown's Weight History


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