Weigh In record (no journal entry) for 30 August 2018
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77.2 kg
Lost so far: 13.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 35.14g | Prot: 100.46g | Carbs: 79.91g.
Lunch: Cooked Cassava (Yuca Blanca), Red Sweet Pepper, Cucumber, Lettuce, Chicken Thigh. Dinner: Egg White, Laive Leche Descremada Sbelt, Strawberries , Dymatize Iso 100. Snacks/Other: Moser Roth Chocolate 85%, La Negrita Gelatina Diet, Tangerine. more...
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Losing 0.9 kg a Week
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AgenteMorgan's Weight History
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