amy1021's Journal, 30 Aug 18

34.2
62.4 kg Lost so far: 2.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:
1059 kcal Fat: 46.87g | Prot: 37.65g | Carbs: 126.15g.   Breakfast: 生菜沙律加各種蔬菜, 木瓜牛奶, 火龍果. Lunch: 蘇打餅乾. Dinner: 排骨湯, 苦瓜, 滷肉飯. more...
500 kcal Exercise: curves - 1 hour, Apple Health - 23 hours. more...
Gaining 1.4 kg a Week

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amy1021's Weight History


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