What the 🤯this is getting funny I guess, am I really that active? Is it the weight lifting? Told you chris Wednesday whatever
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52.8 kg
Lost so far: 37.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 81.47g | Prot: 99.95g | Carbs: 261.28g.
Breakfast: Egg, Apples . Lunch: Watermelon , McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), McDonald's Crispy Chicken Classic Sandwich. Dinner: El Popular Chorizo, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Egg, Guerrero Flour Soft Taco De Harina Tortillas. more...
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1582 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Squats (Legs) - 20 minutes, Desk Work - 5 hours, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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Comments
Ok looking at my chart I gain .6 oz
29 Aug 18 by member: rosio19
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Nevermind, I have gained 😏🙌🏼
29 Aug 18 by member: rosio19
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