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Day 17 WL day
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88.2 kg
Lost so far: 6 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 59.98g | Prot: 61.31g | Carbs: 27.79g.
Breakfast: Hard-Boiled Egg . Lunch: Woolworths Blueberries, Woolworths Almond Milk Unsweetened, Coffee (Brewed From Grounds) , Woolworths Low GI Seeded Brown Bread, Woolworths Italian Pork Sausage , Woolworths Italian Whole Cherry Tomatoes, Woolworths Brown Mushrooms, Bacon (Cured, Reduced Sodium, Grilled, Pan-Fried or Roasted, Cooked) , Fried Egg . Dinner: Roasted Grilled or Baked Chicken Thigh. Snacks/Other: Dry Roasted Macadamia Nuts (with Salt Added) , Almonds , Woolworths Greek Style Yoghurt, Almonds . more...
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Losing 3.5 kg a Week
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MariaManoto's Weight History
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