Weigh In record (no journal entry) for 28 August 2018
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77.5 kg
Lost so far: 18.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 57.87g | Prot: 63.80g | Carbs: 90.02g.
Breakfast: Woolworths Bran Rusks. Lunch: Woolworths Tante Anna Crushed Wheat Bread, Enterprise Chicken & Cheese Viennas, Avocado. Dinner: Rotisserie Chicken, Vinegar, Clover Feta Plain, Lettuce Salad with Assorted Vegetables. Snacks/Other: Jacobs Instant Coffee, Clover Low Fat Milk, Equal Sweetener, Clover Classic Smooth Low Fat Yoghurt, Pineapple. more...
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Losing 0.4 kg a Week
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Marione33's Weight History
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