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Kitchen sink salad tonight.
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69.4 kg
Lost so far: 1.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 42.64g | Prot: 39.88g | Carbs: 177.65g.
Breakfast: Nabisco Premium Saltine Crackers Original, Parkers Farm Gourmet Cheese Ball. Lunch: General Mills Cinnamon Chex Cereal, Nectarines . Dinner: Cucumber (with Peel) , Wegmans Corn on the Cob, Sorrento Part Skim Ricotta Cheese, Swiss Cheese (Low Fat) , Cherry Tomatoes, Dole Romaine Lettuce, Kraft Creamy Poppyseed Dressing, Hard-Boiled Egg , Curly's Meaty Baby Back Pork Ribs. Snacks/Other: 3 Musketeers 3 Musketeers (Fun Size), M&M's Peanut M&M's (Fun Size), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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1844 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Magpiezoe's Weight History
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