Weigh In record (no journal entry) for 27 August 2018
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88.6 kg
Lost so far: 9.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 34.39g | Prot: 38.23g | Carbs: 114.61g.
Breakfast: Blue Diamond Almond Milk Unsweetened, Bananas , Avocados . Dinner: Cooked Red Salsa (Homemade), Woolworths Baby Brinjals, Lucky Star Pilchards in Tomato Sauce, White Rice. Snacks/Other: Strawberries , Green Smoothie. more...
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Losing 0.7 kg a Week
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Tinker_bella_za's Weight History
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