Weigh In record (no journal entry) for 27 August 2018
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75.4 kg
Lost so far: 14.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 5.85g | Prot: 7.40g | Carbs: 36.53g.
Dinner: Cooked Cauliflower (Fat Added in Cooking), Green String Beans with Onions (Fat Added in Cooking), Gem Squash, SPAR Baby Marrow, PnP Butternut, Carrots (with Salt, Drained, Cooked, Boiled). more...
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Losing 0.7 kg a Week
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Marlene Cooke-Tonnesen's Weight History
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