Weigh In record (no journal entry) for 27 August 2018
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75.8 kg
Lost so far: 22.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 9.62g | Prot: 7.73g | Carbs: 39.26g.
Breakfast: Cinnamon, Strawberries , SPAR Plain Greek Yoghurt Double Cream. Lunch: Grapefruit (Pink and Red and White) , Watermelon , Strawberries . more...
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Losing 0.1 kg a Week
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Melindak1992's Weight History
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