Weigh In record (no journal entry) for 26 August 2018
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110.7 kg
Lost so far: 7.3 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 111.70g | Prot: 83.30g | Carbs: 144.08g.
Breakfast: Kroger sweet italian sausage, Clover Valley Valley Homestyle Waffles, Great Value Butter Flavored Syrup, Great Value Extra Fine Granulated Sugar, Celestial Seasonings Green Tea, Imperial 28% Vegetable Oil Spread. Dinner: Great Value White Sandwich Bread, Beefsteak Tomato, Rib Rack Sweet Honey BBQ Sauce, Great Value Tomato Ketchup, Mild Taco Seasoning, Ground Beef (80% Lean / 20% Fat), Clover Valley Whole Milk. Snacks/Other: Kroger Deluxe Brookie Ice Cream, Kroger Water. more...
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4652 kcal
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Exercise:
Watching TV/Computer - 8 hours and 45 minutes, Bathing - 1 hour and 16 minutes, Hanging Laundry - 23 minutes, Housework - 52 minutes, Reading - 4 hours, Sleeping - 7 hours and 59 minutes, Cooking - 45 minutes. more...
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steady weight
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Dragon Goddess's Weight History
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