Weigh In record (no journal entry) for 26 August 2018
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1013 kcal
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Fat: 39.92g | Prot: 91.14g | Carbs: 74.27g.
Breakfast: Extra Virgin Olive Oil. Dinner: Egg (Whole), Rump Steak, Clover Low Fat Milk, Raspberries, Bananas, Muscle Wellness Superior Whey Protein, Chicken Thigh Meat (Roasted, Cooked). Snacks/Other: Whole Wheat Bread. more...
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