Weigh In record (no journal entry) for 25 August 2018
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108.9 kg
Lost so far: 9.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 25.68g | Prot: 38.02g | Carbs: 141.87g.
Breakfast: MA Milk Alternative, Black Tea, Good Hope MA Milk Alternative, ProNutro Wheat Free Original, Brown Sugar, Huletts Brown Sugar. Lunch: Good Hope Soy Milk, White Sugar (Granulated or Lump), Coffee (Espresso Brewed), KFC Vegetarian Burger. Snacks/Other: Woolworths Strawberries. more...
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Losing 2.1 kg a Week
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PatriciaLPS's Weight History
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