Weigh In record (no journal entry) for 24 August 2018
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93 kg
Lost so far: 21.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 71.68g | Prot: 52.89g | Carbs: 38.69g.
Breakfast: Kellogg's Corn Flakes. Dinner: Cabbage (with Salt, Drained, Cooked, Boiled), Pork Backribs. more...
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Losing 0.2 kg a Week
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Makadintle's Weight History
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