amy1021's Journal, 24 Aug 18

33.9

62.6 kg Lost so far: 1.9 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:

1596 kcal

Fat: 34.93g | Prot: 130.88g | Carbs: 181.24g. Breakfast: 飯糰. Lunch: 雞湯. Dinner: 鹽酥雞. Snacks/Other: 乳清蛋白. more...

500 kcal

Exercise: curves - 1 hour, Apple Health - 23 hours. more...

Losing 3.5 kg a Week

Comments

其實我有注意妳耶～～😅😅～～

24 Aug 18 by member: gulinlin


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amy1021's Weight History