Weigh In record (no journal entry) for 24 August 2018
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109.2 kg
Lost so far: 8.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 33.75g | Prot: 25.30g | Carbs: 87.95g.
Breakfast: Albany Best of Both White Bread, Blossom Lite Medium Fat Spread, MA Milk Alternative, Black Tea, Brown Sugar, Low GI Whole Wheat Brown Bread, Sugar Free, Salt Free Smooth Peanut Butter, Honey. more...
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Gaining 0.9 kg a Week
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PatriciaLPS's Weight History
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