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this week has been a total non event mostly
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93.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 59.57g | Prot: 59.34g | Carbs: 126.29g.
Breakfast: Sugar, Clover Full Cream Fresh Milk, Jungle Oats. Lunch: Peppadew Hot Sweet Relish, Avocados, Knorr Creamy Honey & Mustard Salad Dressing, Sweet Red Peppers, Lettuce, Tomatoes, Woolworths Tempura Battered Hake. Snacks/Other: Maynards Wine Gums Roll, Freshmark Bananas. more...
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Gaining 0.1 kg a Week
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 Comments
At least not huge damage control
24 Aug 18 by member: Belinda Cowan
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Yeah routine totally out of whack... but we keep the eye on the prize right?
27 Aug 18 by member: wings optional
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wings optional's Weight History
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