Weigh In record (no journal entry) for 23 August 2018
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118.2 kg
Lost so far: 2.0 kg.
Still to go: 32.0 kg.
Diet followed: Poorly.
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3205 kcal
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Exercise:
Circuit Training - 20 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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