Weigh In record (no journal entry) for 13 August 2012
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92.0 kg
Lost so far: 12.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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3009 kcal
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Fat: 120.10g | Prot: 166.27g | Carbs: 344.72g.
Breakfast: egg, sara lee 45 calories and delightful, cheese slice meijer, morning star breakfast patties, sun chips. Lunch: nature valley fruit bar, deluxe angus snack wrap, lasagna. Dinner: peas, pork, cabbage, milk, coco puffs, all-bran original. more...
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2434 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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steveputer's Weight History
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