Babyshoes26's Journal, 22 Aug 18

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Weigh In record (no journal entry) for 22 August 2018

85 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2018:

1042 kcal

Fat: 33.07g | Prot: 54.58g | Carbs: 78.79g. Breakfast: Fruit, Hard-Boiled Egg. Lunch: Freshmark Bananas, Almond Milk, Protein Powder. Dinner: Beef Steak (Lean Only Eaten), Nu Veg Cauliflower with Cheese Sauce. Snacks/Other: Coffee with Milk and Sugar, Orino Sesame & Honey Nut Bar. more...

2276 kcal

Exercise: Washing Car - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Gaining 0.2 kg a Week

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Babyshoes26's Journal, 22 Aug 18

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Babyshoes26's Weight History