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32.6
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63.4 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 60.85g | Prot: 53.46g | Carbs: 192.41g.
Breakfast: 火龍果, 低脂美國芝士, 蔥抓餅, 雞蛋（整個）. Lunch: 自助餐. Dinner: 煎餃. more...
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Losing 2.8 kg a Week
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